Weekend workout

100 sit ups (your choice of ab exercise)
90 deep squats
80 lunges (40 each leg)
70 mountain climbers (count each leg)
60 second plank
50 push ups
40 bootstrappers
30 one legged squats (each leg)
20 one legged wall squat (10 seconds each leg, assume wall squat position, lift one leg in air as high as you can)
10 burpees

Be sure to stretch....