25 Burpees with jump
25 deep squats, put a basketball or other object that sits about a foot or so off ground, squat down to touch object, then shoot up
25 straight leg sit ups
25 bootstrappers (NICK STREIT, I expect 45 from you)
25 push ups
25 mountain climbers
25 bootstrappers (NICK STREIT, can you handle 45 more bootstrappers???)
25 split lunges
25 jump squats
25 abs of your choice
Real tough kids can do 2 rounds, how tough are you??? Let me know how many rounds you made it!
(NICK STREIT, I EXPECT AT LEAST 3 ROUNDS FROM YOU)
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