15 pushups
10 deep squats
20 lunges (each leg)
15 sit ups
25 crunches, feet off ground, pull knees inward
50 jumping jacks or high knees
30 sec. plank
50 jumping jacks or high knees
15 side lunges (each leg)
30 second superman
30 sec. plank
25 crunches
Complete 2 rounds if you're feeling brave, 3 rounds if your insane
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